Easter Holiday – No CrossFit for few weeks :(
The Easter Holiday is over and I’m back in reality of the everyday life 🙁
I managed to extend my holiday to the week and I can’t remember, when I last could take time off to just be at home and spend time with my children, without the need to rush somewhere or actually going to the holiday. It was lovely! I slept 9 hours and more! We went to the local swimming pool, went to the cinema to see “Power Rangers”, which I actually enjoyed and almost cried!!?? We went shopping for some necessities, like school shoes and more socks – boring stuff and had lunch in Nandos. So I did nothing special but it was so enjoyable. I even had haircut! I haven’t been at hairdressers over a year now and my hair looked really sad.
Haven’t had so many compliments very long time.
We did go away on Good Friday to have a mini holiday at the Kent coast.
We had walks at seaside, met up with family and had a good laugh, visited Margate, which was big surprise. I haven’t been there since children were small and I kind of remember it being quite run down place with the nice beach. For my surprise it was lovely, great seaside atmosphere, nice antique and retro shops, lots cafes and pubs, it was especially nice on the pier. We even found one Scandinavian café and had compulsory Cinnamon bun.
Only negative side of the holiday was – I haven’t been able to do CrossFit for almost 2 weeks. I have done something to my “good” leg/knee few weeks ago and I can’t train properly. I did try carry on and even managed to PB my back squat, but decided not to do CrossFit for few weeks in order to get back to it quicker. It seems I got tendonitis after doing workout, which included over parallete burpees and I was actually quite proud myself doing so well. But following day I felt pain in my knee/around the knee and actually my another”bad” knee become suddenly the “good” one. “Oeh!” old people problems 🙂
I felt quite down because of it. CrossFit is my therapy and it keeps me happy or exhausted so I don’t care about s**t and not many things can annoy me then 🙂 But looking to the bright side, I had week off from work and spent lots of time with my children and I was quite active other ways. My leg feels much better now and I have planned to go back to the training tonight. Unfortunately, I wasn’t very good with doing some mobility at home so my knee feels still bit stiff. I just find really hard to take 20 minutes at home to do it, I usually have to choose either doing exercise or getting full 7 hours sleep.
I wasn’t pleased with the “Project 30” development beginning of the months, so after complaining over it in the last post lovely Lindsay from LJL Coaching urged me back to join her FB group and record all activities/food/moods over the next 2 weeks and this really have helped me so the weight goes in right direction again. Thank you, I really needed that! Only the few days away from home and indulging with some ice cream and chocolate eggs hasn’t been kind to me and I got a bit of a shock on the scale this morning, but I’m back on tracking my food today and feeling determined again so hopefully I will see more pleasing result from now on 🙂