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Life as it is

2019

Posted onJanuary 8, 2020February 13, 2020
JSA Project 30

JSA Canggu Challenge – Day 1

Posted onNovember 30, 2019November 30, 2019
JSA Project 30

#caloriefuckingdeficit – “Project 30” is back

Posted onNovember 1, 2019November 2, 2019
Life as it is

The day I had some time (read: I took some time)

I read few blog posts last week about people not having time and it’s true – if you ask me how I’m doing you get …

By KC
Posted onMarch 4, 2018
It's a dog life

Should you get Chocolate Labrador?

Posted onJanuary 2, 2018January 12, 2018

I don’t consider myself as a specialist in “canine science” and following are strictly my personal opinions based on my own life changing experiences. But, …

Life as it is

Good Bye 2017!

Posted onJanuary 1, 2018January 12, 2018

Just few hours left until the 2017 closes its door. Time to look and remind myself the goods and make a plans for the 2018. …

Life as it is

One Estonian thoughts about Estonia (and Estonians)

Posted onNovember 17, 2017December 1, 2017

I’m going through photos from this year holiday to Estonia. Here are just some random thoughts with some photos: Until I moved to UK I …

Running

10K: Running because I’m rubbish at it and Chicken and Chorizo Paella as I’m quite good at it.

Posted onJuly 10, 2017

I thought that tennis and Crossfit isn’t enough an I need to start running as well  🙂 Actually, I do need some kind of a …

Approved Recipies, Project 30

About a weight and really yummy Quinoa Salad

Posted onJune 14, 2017January 12, 2018

I haven’t mentioned anything about weighing myself recently, I have been avoiding subject matter. Nothing to beat myself up about but also nothing to celebrate. I have been …

Life as it is, Project 30

Is there such thing like healthy cake???

Posted onJune 1, 2017

 You just can’t beat cake, which includes butter, sugar, cream and nice quality plain flour. Like this! It’s “semla” in Swedish or “vastlakukkel” in Estonian …

Margate
Life as it is, Project 30

Easter Holiday – No CrossFit for few weeks :(

Posted onApril 18, 2017

The Easter Holiday is over and I’m back in reality of the everyday life 🙁 I managed to extend my holiday to the week and …

Fitness, Project 30

Thoughts about CrossFit Open 2017. Summertime – first crappy week.

Posted onApril 5, 2017January 12, 2018

The CrossFit Open 2017 is finished and I loved this new experience. I have done CrossFit almost 2 years now and it’s interesting to measure …

Fitness, Project 30

“I have decided to like running”

Posted onMarch 24, 2017January 12, 2018

I have never been a runner. I had periods in my life, when I took up running to loose weight or get fitter because it was most …

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THOUGHT FOR THE DAY:

CALORIES (noun) tiny creatures that live in your wardrobe and sew your clothes a little tighter every night.

 

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Instagram post 2248978703057384528_257265173 This halloumi salad 🥗 is out of this world 😋😋😋 Lighting doesn’t do justice how delicious it looked and tasted . Had it with glass of Shiraz 🍷 . . . #halloumi #salad #dinner #homecooking
Instagram post 2248877554027348274_257265173 My first meal today at 4.30pm after 16 and half hours not eating. Some people call it intermittent fasting, some call it skipping breakfast (and lunch as well sometimes) It works for me as it’s easier to stay in your calorie limit and the first meal is so enjoyable 😋 I had been overeating past week every day and last night I felt awful, I was aching inside out and I couldn’t carry on like this anymore. Lovely “breakfast “ of toasted bread 🍞, spinach, baked flat mushrooms with thyme and olive oil and poached egg 🥚. Skirted some mayo on top as well. All comes up about 595 calories and 25g protein. You can knock off about 140 calories if you leave out butter on the bread and mayo. . . . . . #homecooking #breakfast #caloriedeficit #intermittentfasting #skippingbreakfast #cfd #alldaybreakfast
Instagram post 2248022389330067760_257265173 Breakfast food is best, even when eaten at afternoon- poached eggs 🥚 with homemade rye bread and mashed avocado 🥑 with garlic 🧄 . . . #breakfast #brunch #breakfastfood #ryebread #avocado #homecooking
Instagram post 2247227987699481771_257265173 My selfie skills really need some improvement 🤣🤦 thank you @ivikauslov and @maileli for the lovely day 😍 . . . . #family #friends
Instagram post 2247226208853227000_257265173 Found this little pearl at Margate Stone Pier. Had rhubarb cider. . . . . #margate #cider #micropub #stonepier
Instagram post 2245934404770048669_257265173 My old favourite- espresso with ice cream (best one in UK is @mackies_scotland dairy ice cream 😋). Espresso machine came out, only to discover I have cracked the water tank, but it still works if I only half fill it 🤞🏻) . . . .#espresso #cafe #mackies #icecream #lovemondaysathome
Instagram post 2245135063591529014_257265173 Comfort eating on the rainy day 🙈 Viennese Orange Kisses 🇦🇹 🍊 💋 . . . . #baking #homebaking #vienna #biscuits
Instagram post 2244023863008978219_257265173 #lunch #parmaham #pear #feta
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WHAT I WRITE ABOUT

  • Approved Recipies (15)
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