1st month of “Project 30”, thoughts about diets and Spicy Carrot Soup.
January is over and very soon February will be over too and I thought I write down few things from the first month of trying to lose some weight for the journey sake.
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Year with the CrossFit and Paleo Avocado Ice Cream
Just over a year ago I booked my trial session at CrossFit Cantii and I haven’t looked back since. It’s the best thing I ever have done! Ok, it’s the
Read More33 days Paleo done – what next? Salad with gravlax.
So my challenge is over. I was healthy for all 33 days. And you know, I enjoyed it. I haven’t felt so great a very long time – full of
Read MoreSticking with plan – very proud of myself! Frozen fruit desserts.
Last weekend I had lovely day out with my girlfriends. It happens very rarely, when I take some time out and just do something by ,without thinking about rest of the
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27 days of being good – and no pain in my knees!!
It has been nearly 4 weeks since I ditched sugar, alcohol, grains and most of the milk products – and I feel great. I don’t know about loosing weight as I
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Two weeks of Paleo – Oven Roast Chicken with Vegetables
It has been 2 weeks since I started following Paleo rules. So I thought it’s time to write down, what has changed for me so in future, when I feel
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Healthy meatballs your children will like too.
One of the challenges, when you try to change your eating habits is to get dinner ready for your children. Some reason my deep love to vegetables haven’t transferred to
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Paleo seed muffins – Day 2 of becoming healthy
There is one thing, what most of people will miss, when turning to paleo – bread. We don’t realise how dependent our diet is from bread. Especially in UK, where
Read More33 day of Paleo and being good, I mean getting healthier again.
Today I started my 33 days of Paleo aka “being healthy and getting back on the track!” I did it last year. Main reason being, getting my scalp psoriasis under
Read MoreLent and Paleo
First time ever I decided to give up something for the lent. There wasn’t any religious reasons, but seem that in England it’s very popular to give up something, so I decided
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